Help ... My Confidence Is On A Coffee Break

TAKE BACK YOUR CONFIDENCE AND GET BACK TO YOURSELF - ONE STEP, ONE WIN, ONE MOMENT AT A TIME.

Depression has a way of knocking the wind out of your self-esteem, leaving you feeling like a stranger to yourself. But here’s the truth - you can get it back. And you don’t have to wait until you “feel ready” to start.

In Help ... My Confidence Is On A Coffee Break, you’ll find a refreshingly honest, funny, and practical guide to reclaiming your confidence, one small step at a time. 

Inside, you’ll discover:

• Why “bouncing back” is a myth (and what to do instead)
• How to silence your inner critic (or at least turn the volume way down)
• The power of tiny wins - and why they matter more than you think
• How to fake confidence like a pro until it starts to feel real
• A journal section filled with witty prompts to help you reflect, laugh, and grow

Whether you’re coming out of a tough season or just feeling a little lost, this book is here to help you take back your confidence.