No Seriously, I Mean It This Time. The Growing Pains of Standing Up For Yourself

TAKE BACK YOUR CONFIDENCE AND GET BACK TO YOURSELF - ONE STEP, ONE WIN, ONE MOMENT AT A TIME.

Depression has a way of knocking the wind out of your self-esteem, leaving you feeling like a stranger to yourself. But here’s the truth—you can get it back. And you don’t have to wait until you “feel ready” to start.

In No Seriously, I Mean It This Time, you’ll find a refreshingly honest, funny, and practical guide to reclaiming your confidence, one small step at a time.

Inside, you’ll discover:

• Why “bouncing back” is a myth (and what to do instead)

• How to silence your inner critic (or at least turn the volume way down)

• The power of tiny wins—and why they matter more than you think

• How to fake confidence like a pro until it starts to feel real

• A journal section filled with witty prompts to help you reflect, laugh, and grow

Whether you’re coming out of a tough season or just feeling a little lost, this book is here to help you take back your confidence.