The Okayish Emergency Kit

Need help but don’t want a 300-page self-help book judging your snack habits or emotional instability? Same.

The Okayish Emergency Kit is a short, funny, no-pressure digital survival pack for those moments when you're overwhelmed, emotionally tapped out, or just googling “how to not feel like a disaster.”

This free PDF is light, relatable, and easy to read between meltdowns. Perfect if you’re emotionally tired but still have a tiny bit of fight left in you.

Download it, breathe, laugh a little—and remember, you're doing okay.ish.